![]() And all I wanted to show you is how easy and pretty cheap it is to make it at home in less than 5 minutes. Some might use it, some might buy it in the shops for unbelievable prices. Energy shots Easy way to make turmeric shot juicer recipe I used to make our shots once or twice a year, either when I felt I needed a bit of a boost or when everyone around us started being sick.īut I had never thought of sharing this recipe with you, as I thought it was something we had done even before our transformation to the low-carb lifestyle and was not a part of it.īut as I mixed one bottle for us last week, I thought of my blog. Turmeric and ginger shot immunity boosters I have added it in, and that’s how it stayed. She has explained how black pepper and fat help absorb turmeric. When we lived in Dubai, my mum used to make this shot for us regularly using fresh turmeric root together with fresh ginger root, which was easily available in all of the supermarkets.īut as we moved back to Europe, I realized that getting fresh organic turmeric is a difficult task.Īnd therefore, I have started substituting it with dry turmeric powder, which we bring every year from our Dubai holidays.Īnd Dubai was where one of my dear friends from India told me to add a pinch of black pepper and oil to our shots for additional benefits. One of them is our ginger turmeric energy shot recipe, which I would like to share with you. Homemade winter drink Ginger and turmeric shot Usually, by then, my fermented dill pickles and pickled daikon are ready to be eaten, and I make sure I add turmeric to every meal I prepare to boost our immune systems.įrom time to time, I mix small wellness shots for us, which we then enjoy daily. I start drinking ginger tea with lemon every single morning, preparing garlic soup and healthy bone broth for my whole family, and adding as many fermented vegetables to our daily diet as I could. Newsletter and Keto Free Ebook Winter Immunity booster favoritesįor years, whenever the autumn comes and I start being cold, my kitchen turns into a homemade natural booster corner. Entirely sugar-free, low-carb, gluten-free, and keto, those wellness shots with a kick of lemon will load you up with energy like no other and taste delicious. Taking ginger turmeric energy shot each morning for your regular immunity boost is prepared in less than 5 minutes out of 5 powerful ingredients. All the Anti-Inflammatory Benefits you get from One Shot from a Juicer are Exceeding Everything Else you might have tried before. So gather up the ingredients and consume these drinks whilst staying home and safe.Ginger Turmeric Shots Recipe with Lemon as an Antiinflammatory Wellness Shot is the perfect Winter Morning Juice using your Blender. The things you need to strengthen your immune system are well within your reach. ![]() Garnish the smoothie with some dried nuts and serve it cold. We are all fans of a chilled smoothie, but how about a healthier version that includes some mango, spinach, lemon juice, pineapple, ginger, and almond milk or yoghurt? This nutritious smoothie is rich in vitamin A, vitamin C, and folic acid that prevent inflammation and help the system fight infections. ![]() If you like to have it cold, keep it for cooling in the refrigerator. Allow it to ferment and strain before consuming. Combine these ingredients and let it sit in a glass jar placed in a sunny space for a week or two. ![]() To make kanji, take some mustard seeds, chopped carrots, chopped beetroot, salt, and water. Probiotics have time and again proved to be of help in boosting our immune system and increase the production of natural antibodies. Kanji is a natural probiotic drink that is known for warding off a respiratory infection. This kadha is extremely beneficial to fight cough and cold, and also helps fight the respiratory disorder. You may even add jaggery or honey for bringing up the sweet taste. Typically, an immunity-boosting kadha requires nothing more than common kitchen ingredients such as cinnamon, cloves, basil, caroms seeds, black pepper, and turmeric. Homemade kadhas are being prepared at Indian homes since time immemorial. You’ll notice how refreshing this tea tastes! Kadha Kadha For a little sweetness, add a teaspoon of honey and drink it up. Simply boil grated ginger, cloves, cardamoms, peppercorns, and tulsi leaves in a cup of water for 30 minutes. Masala tea is not only anti-inflammatory and anti-microbial but is also rich in compounds that avert infections. And for an immunity booster drink as well, the ingredients used are all available in the kitchen easily. There’s barely any Indian household that isn’t a lover of masala tea. See our Privacy Policy Masala tea Masala Chai
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